Tulips very much need your support for them to continue helping ex-pat Cancer patients and feel that this is an excellent way to raise funds as well as enjoy the health benefits of this sort of exercise.
All you need to do is to email Carole at [email protected] to get your sponsorship sheet and if needed, your pedometer. The Step-A-Thon runs from 1-31 October and all that is required is that you achieve an overall total of 310,000 steps during that period. Ideally 10,000 a day but sometimes that is not possible. It is not a competition to see who can do the most steps it is about what you can do and the benefits of that for you as well as Tulips……. Last year Tulips raised just over 114,000TL, let’s see if we can better that total this year!
Tulips volunteers will be participating and will be hoping to get lots of sponsors, so if you don’t feel up to the challenge you can always sponsor one of them or someone else who is participating.
Come and join in and benefit health-wise as well as helping someone with Cancer!